Soccer Training has drastically changed and what you believe you know almost certainly isn't the very best means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most useful way to becoming perhaps best soccer player you are able to, or even if you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then make sure your defense is off working on defensive strategies too.
In addition, players should be working away at more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to ensure that you or your players are practicing individually in case you want to sky rocket their abilities to a higher level. Think of soccer practice as a moment to put all of your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training instead of join another club team.
Did you know the average time a player has the ball in a given game is only 9 15 seconds? So you need to know that the time you have the ball is really important. Just as important you need to know that the time off the ball has to be much more sharp since that is a vast majority of the game.
How do you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you need to be thinking of a few factors to make you a game-changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is actually the ability to out think individuals on the field are just a couple of aspects of overall soccer training. You must also understand where you have to be, where your teammates ought to be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this may come as a major shock to you but let us think about the 9 seconds you've the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
Many people, particularly in America, seem to play soccer physically. I was almost always the smallest yet best player on the pitch as I outsmarted people constantly. How can you recognize if you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're several things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on read more the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.